I just love a good breakdown. (insert supportive breakdown items here…I certainly don’t want to force my chick flick binge watching on anyone) Those that happen when you can least afford them. When you thought you were on top of your shit. But yet, your emotions led the dance and stepped on your toes the […]
This author hasn't written their bio yet.
Sarah has contributed 16 entries to our website, so far.
“Quality, quality,” she said in her authentic East Coast accent heavily influenced by years of the females before her. Although it’s been nearly two decades, I’ll never forget her seemingly innocent words and the profound resonation I felt hearing them. You see, at that point, I was in what I call my “foot in the […]
As I even think about writing this post…my logical self is saying, “lay off the Kool-Aid sister.” Thank goodness my intuitive side has the upper hand today. That bitch rocks. You see, I talk and talk and talk about “living your life” & “stepping into your TRUE identity” yet I find myself, in this moment, […]
As a Certified People Watcher (this is a VERY real thing I have made up), I have noted numerous findings about the world that we live in and the fantastic creatures that inhabit it. “Relationships,” “Moods,” “Clothing Choices,” “Interactions with Minimum Wage Workers” are just a few of my volumes that I have penned. A […]
We want so much for better things and experiences…to have a happier life, thinner body, healthier being… The wants are endless. But when push comes to shove, it is SO EASY to fall back into our old patterns. The comforts that ultimately make us sad, overweight, and full of disease. The comforts that take the […]
Unstoppable. Powerhouse. God of the Universe. Ok, maybe not GOTU, but still feeling pretty darn good. Yup, that wave of being in sync with our (true) selves, masters of our domain, that floats us through this life on a golden surfboard. That feeling of zen that intoxicates our senses, and brings us to such inner […]
“Hold my beer” ~every person prior to performing something spectacularly ridiculous that may or may not involve hospitalization Where is your fun? Did you park it by the pay-per-hour meter when you took on all those responsibilities? (adulting is bs) When you try to have fun, are you the person whom you used to make […]
Yes. I’m guilty of it too. What’s that, you ask? Well that ol’ bastard Multitasking is one smooth talkin’ son of gun. No matter how many times I break up with him, those slick comebacks work themselves back into my life. And I let them break my heart. Every. Single. Time. How do you know […]
“Holiday…celebrate” IF by some chance you are not singing Madonna’s “Holiday” song by now, please tune your internal radio station to the ’80’s hits’ and restart reading this blog. Because that’s the feeling I’m going for. And it rocks. “…it would be so nice…” I remember this one ‘meet and greet’ I participated in with […]
As I sit here, sipping my morning joe from my delightful ocean blue mug, I reflect on two things: 1. Substituting a weaker coffee ground that you found hidden in the pantry because you neglected to get to the store to buy your normal java is a HUGE mistake. 2. Change sucks. And that, my […]