Let us introduce Sarah, our Health and Wellness Coach. She will be your guide during this discovery into the new you. Allow her background as a nurse establish the nurturing base to your needs as well as provide the essential education of the human body and its processes. Her professional, yet down-to-earth coaching skills will grab you at your core and help build a stronger, more empowered you. See her expert coaching skills at work when you receive a plan that reflects your life and your goals. Hold yourself to a new level of accountability as Sarah guides you to utilize your strengths as you go forward on your journey. Learn from someone who has been through the rough waters.
“I’ve lived through all those things that can break someone down: traumatic childhood, caregiving for extended family, raising kids, marriage, health issues, financial strain, changing careers. I wanted more positive in my life, and I stopped letting fear control my choices. The results I have achieved for myself are absolutely a factor in changing my life for the better.”